Kevin Sands 1609m row
1,609m
Meters
6:29.8
Time
2:01.1
Pace
104
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 30 |
| Stroke Count | 196 |
| Drag Factor | 100 |
August 05, 2023 10:48:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.8 | 1,609m | 2:01.1 | 197 | 977 | 30 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 30 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 31 |
| 2:00.6 | 1,500m | 2:00.6 | 200 | 986 | 30 |
| 0:26.3 | 1,609m | 2:00.6 | 199 | 986 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 Mile by KREW