Kevin Sands 1609m row
1,609m
Meters
6:07.2
Time
1:54.1
Pace
111
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 33 |
| Stroke Count | 204 |
| Drag Factor | 100 |
August 05, 2023 11:02:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.2 | 1,609m | 1:54.1 | 236 | 1110 | 33 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 33 |
| 1:55.3 | 1,000m | 1:55.3 | 228 | 1085 | 33 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 33 |
| 0:23.7 | 1,609m | 1:48.7 | 272 | 1237 | 35 |
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1 Mile by KREW