Kevin Sands 12:20 row
3,019
Meters
12:20.9
Time
2:02.7
Pace
194
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 30 |
| Stroke Count | 371 |
| Drag Factor | 104 |
October 15, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.9 | 3,019 | 2:02.7 | 189 | 942 | 194 | 30 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 30 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 31 |
| 12:20.8 | 577 | 2:02.0 | 193 | 946 | 37 | 30 |
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