Kevin Sands 15:00 row
3,767m
Meters
15:00.0
Time
1:59.4
Pace
247
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 98 |
November 04, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,767m | 1:59.4 | 205 | 1006 | 30 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 30 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 31 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 31 |
| 12:00.0 | 502m | 1:59.5 | 205 | 1005 | 31 |
| 14:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 |
| 15:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 |
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Workout Graph
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