Kevin Sands 20:46 row
5,039m
Meters
20:46.7
Time
2:03.7
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 101 |
November 18, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.7 | 5,039m | 2:03.7 | 185 | 936 | 29 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 31 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 20:46.7 | 186m | 2:05.5 | 177 | 908 | 27 |
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Workout Graph
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