Kevin Sands 1609m row
1,609m
Meters
6:31.9
Time
2:01.7
Pace
103
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 192 |
| Drag Factor | 101 |
December 21, 2023 11:20:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.9 | 1,609m | 2:01.7 | 194 | 966 | 29 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 29 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 30 |
| 2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 30 |
| 0:26.5 | 1,609m | 2:01.5 | 195 | 970 | 29 |
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1 Mile by KREW