Kevin Sands 1609m row
1,609m
Meters
6:28.7
Time
2:00.7
Pace
105
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 189 |
| Drag Factor | 101 |
December 22, 2023 10:50:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.7 | 1,609m | 2:00.7 | 199 | 983 | 29 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 29 |
| 2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 29 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 30 |
| 0:26.2 | 1,609m | 2:00.1 | 202 | 993 | 30 |
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1 Mile by KREW