Kevin Sands 1609m row
1,609m
Meters
6:05.4
Time
1:53.5
Pace
112
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 101 |
December 22, 2023 11:09:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.4 | 1,609m | 1:53.5 | 239 | 1122 | 33 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 33 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 33 |
| 1:53.5 | 1,500m | 1:53.5 | 239 | 1123 | 34 |
| 0:24.7 | 1,609m | 1:53.3 | 241 | 1128 | 34 |
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1 Mile by KREW