Kevin Sands 1250m row
1,250m
Meters
5:08.1
Time
2:03.2
Pace
79
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 102 |
December 29, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,250m | 2:03.2 | 187 | 943 | 30 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 30 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 30 |
| 1:00.8 | 1,250m | 2:01.6 | 195 | 969 | 32 |
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