Kevin Sands 1609m row
1,609m
Meters
6:25.9
Time
1:59.9
Pace
106
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 201 |
| Drag Factor | 101 |
December 30, 2023 10:18:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.9 | 1,609m | 1:59.9 | 203 | 998 | 31 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 30 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 32 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 31 |
| 0:26.1 | 1,609m | 1:59.7 | 204 | 1001 | 32 |
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1 Mile by KREW