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Kevin Sands 1609m row

1,609

Meters

6:25.7

Time

1:59.8

Pace

106

Calories

Average Watts203
Calories Per Hour999
Stroke Rate32
Stroke Count204
Drag Factor101

December 30, 2023 10:53:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

1 Mile by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
6:25.7 1,609 1:59.8 203 999 32
1:59.9 500 1:59.9 203 998 32
1:59.9 1,000 1:59.9 203 998 32
1:59.9 1,500 1:59.9 203 998 32
0:26.0 1,609 1:59.2 206 1010 32

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Workout Graph

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