Kevin Sands 1609m row
1,609m
Meters
6:25.1
Time
1:59.6
Pace
105
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 199 |
| Drag Factor | 103 |
January 20, 2024 10:26:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.1 | 1,609m | 1:59.6 | 204 | 1002 | 31 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 31 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 31 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 32 |
| 0:25.4 | 1,609m | 1:56.5 | 221 | 1061 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 Mile by KREW