Kevin Sands 1609m row
1,609m
Meters
6:09.3
Time
1:54.7
Pace
111
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 33 |
| Stroke Count | 204 |
| Drag Factor | 101 |
February 14, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.3 | 1,609m | 1:54.7 | 232 | 1096 | 33 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 32 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 33 |
| 1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 34 |
| 0:23.8 | 1,609m | 1:49.1 | 269 | 1225 | 35 |
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Workout Graph
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