Kevin Sands 1609m row
1,609m
Meters
6:29.5
Time
2:01.0
Pace
104
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 31 |
| Stroke Count | 202 |
| Drag Factor | 101 |
February 14, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.5 | 1,609m | 2:01.0 | 197 | 979 | 31 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 30 |
| 2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 31 |
| 1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 32 |
| 0:26.2 | 1,609m | 2:00.1 | 202 | 993 | 32 |
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Workout Graph
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