Kevin Sands 26:53 row
6,459
Meters
26:53.8
Time
2:04.9
Pace
409
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 795 |
| Drag Factor | 101 |
March 10, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.8 | 6,459 | 2:04.9 | 180 | 917 | 409 | 29 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 28 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 29 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 30 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 30 |
| 26:53.7 | 454 | 2:05.2 | 178 | 913 | 28 | 30 |
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Workout Graph
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