Kevin Sands 1609m row
1,609m
Meters
6:24.7
Time
1:59.5
Pace
105
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 192 |
| Drag Factor | 102 |
March 23, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.7 | 1,609m | 1:59.5 | 205 | 1005 | 30 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 29 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 30 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 30 |
| 0:25.7 | 1,609m | 1:57.8 | 214 | 1035 | 33 |
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