Kevin Sands 1609m row
1,609m
Meters
6:00.9
Time
1:52.1
Pace
114
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 34 |
| Stroke Count | 199 |
| Drag Factor | 102 |
March 23, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.9 | 1,609m | 1:52.1 | 248 | 1153 | 34 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 32 |
| 1:53.2 | 1,000m | 1:53.2 | 241 | 1130 | 33 |
| 1:50.7 | 1,500m | 1:50.7 | 258 | 1187 | 34 |
| 0:22.9 | 1,609m | 1:45.0 | 302 | 1339 | 37 |
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Workout Graph
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