Kevin Sands 20:29 row
5,016m
Meters
20:29.8
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 104 |
May 04, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.8 | 5,016m | 2:02.5 | 190 | 953 | 29 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 31 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 |
| 20:29.7 | 120m | 2:03.7 | 185 | 935 | 26 |
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Workout Graph
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