Kevin Sands 4827m row
4,827m
Meters
19:36.6
Time
2:01.8
Pace
309
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 588 |
| Drag Factor | 105 |
June 02, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.6 | 4,827m | 2:01.8 | 193 | 965 | 30 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 29 |
| 2:02.3 | 1,000m | 2:02.3 | 191 | 958 | 29 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 30 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 29 |
| 2:01.9 | 2,500m | 2:01.9 | 193 | 964 | 31 |
| 2:02.2 | 3,000m | 2:02.2 | 192 | 960 | 30 |
| 2:02.0 | 3,500m | 2:02.0 | 193 | 963 | 30 |
| 2:01.3 | 4,000m | 2:01.3 | 196 | 974 | 31 |
| 2:01.0 | 4,500m | 2:01.0 | 198 | 979 | 31 |
| 1:19.1 | 4,827m | 2:00.9 | 198 | 980 | 30 |
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Workout Graph
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