Kevin Sands 15:08 row
3,633m
Meters
15:08.2
Time
2:04.9
Pace
227
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 104 |
June 08, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 3,633m | 2:04.9 | 179 | 916 | 29 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 29 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 28 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 30 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 29 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 |
| 12:00.0 | 471m | 2:07.3 | 169 | 882 | 30 |
| 14:00.0 | 473m | 2:06.8 | 171 | 890 | 30 |
| 15:08.2 | 258m | 2:12.1 | 152 | 821 | 27 |
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Workout Graph
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