Kevin Sands 10:00 row
2,542
Meters
10:00.0
Time
1:58.0
Pace
170
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 104 |
June 09, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 170 | 31 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 31 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 31 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 31 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 32 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 32 |
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Workout Graph
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