Kevin Sands 5:06 row
1,209m
Meters
5:06.0
Time
2:06.5
Pace
75
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 104 |
June 09, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,209m | 2:06.5 | 173 | 894 | 28 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 29 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 30 |
| 5:06.0 | 254m | 2:09.9 | 160 | 849 | 27 |
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Workout Graph
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