Kevin Sands 1609m row
1,609m
Meters
6:25.1
Time
1:59.6
Pace
106
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 195 |
| Drag Factor | 103 |
June 16, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.1 | 1,609m | 1:59.6 | 204 | 1002 | 30 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 31 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 31 |
| 1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 30 |
| 0:25.9 | 1,609m | 1:58.8 | 209 | 1018 | 30 |
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Workout Graph
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