Kevin Sands 1609m row
1,609
Meters
6:10.7
Time
1:55.1
Pace
110
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 31 |
| Stroke Count | 193 |
| Drag Factor | 102 |
June 16, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:10.7 | 1,609 | 1:55.1 | 229 | 1068 | 110 | 31 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 34 | 31 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1066 | 34 | 31 |
| 1:54.5 | 1,500 | 1:54.5 | 233 | 1100 | 35 | 31 |
| 0:24.8 | 1,609 | 1:53.7 | 238 | 1016 | 7 | 31 |
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Workout Graph
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