Kevin Sands 1609m row
1,609m
Meters
6:24.0
Time
1:59.3
Pace
106
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 193 |
| Drag Factor | 103 |
June 16, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.0 | 1,609m | 1:59.3 | 206 | 1008 | 30 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 30 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 30 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 30 |
| 0:25.7 | 1,609m | 1:57.8 | 214 | 1035 | 30 |
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Workout Graph
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