Kevin Sands 1609m row
1,609m
Meters
6:06.3
Time
1:53.8
Pace
111
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 32 |
| Stroke Count | 197 |
| Drag Factor | 103 |
June 22, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.3 | 1,609m | 1:53.8 | 237 | 1116 | 32 |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 33 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 32 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 32 |
| 0:25.0 | 1,609m | 1:54.6 | 232 | 1098 | 31 |
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