Kevin Sands 1609m row
1,609m
Meters
6:21.9
Time
1:58.6
Pace
106
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 193 |
| Drag Factor | 103 |
June 22, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.9 | 1,609m | 1:58.6 | 209 | 1020 | 30 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 30 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 30 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 30 |
| 0:25.8 | 1,609m | 1:58.3 | 211 | 1026 | 30 |
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Workout Graph
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