Kevin Sands 1609m row
1,609m
Meters
6:22.4
Time
1:58.8
Pace
106
Calories
167
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 196 |
| Drag Factor | 101 |
August 04, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.4 | 1,609m | 1:58.8 | 209 | 1017 | 31 | 167 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 31 | 154 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 30 | 166 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 31 | 175 |
| 0:26.0 | 1,609m | 1:59.2 | 206 | 1010 | 32 | 176 |
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Workout Graph
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