Kevin Sands 1609m row
1,609m
Meters
6:08.7
Time
1:54.5
Pace
110
Calories
184
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 32 |
| Stroke Count | 197 |
| Drag Factor | 101 |
August 04, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.7 | 1,609m | 1:54.5 | 233 | 1100 | 32 | 184 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 32 | 178 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 32 | 186 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 33 | 187 |
| 0:24.5 | 1,609m | 1:52.3 | 247 | 1148 | 32 | 187 |
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Workout Graph
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