Kevin Sands 1609m row
1,609m
Meters
6:28.3
Time
2:00.6
Pace
105
Calories
168
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 30 |
| Stroke Count | 196 |
| Drag Factor | 101 |
August 04, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.3 | 1,609m | 2:00.6 | 199 | 985 | 30 | 168 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 30 | 168 |
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 30 | 167 |
| 2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 30 | 170 |
| 0:26.0 | 1,609m | 1:59.2 | 206 | 1010 | 30 | 170 |
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Workout Graph
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