Kevin Sands 2000m row
2,000
Meters
7:49.7
Time
1:57.4
Pace
130
Calories
178
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 32 |
| Stroke Count | 250 |
| Drag Factor | 102 |
August 17, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1043 | 130 | 32 | 178 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 14 | 34 | 160 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 14 | 34 | 175 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 13 | 34 | 180 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 12 | 30 | 178 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 12 | 30 | 178 |
| 0:49.6 | 1,200 | 2:04.0 | 184 | 931 | 12 | 30 | 179 |
| 0:49.6 | 1,400 | 2:04.0 | 184 | 931 | 12 | 29 | 179 |
| 0:47.3 | 1,600 | 1:58.2 | 212 | 1028 | 13 | 32 | 182 |
| 0:44.6 | 1,800 | 1:51.5 | 252 | 1168 | 14 | 34 | 188 |
| 0:44.0 | 2,000 | 1:50.0 | 263 | 1205 | 14 | 34 | 190 |
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Workout Graph
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