Kevin Sands 10000m row
10,000m
Meters
47:29.3
Time
2:22.4
Pace
561
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1265 |
| Drag Factor | 103 |
August 31, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.3 | 10,000m | 2:22.4 | 121 | 716 | 26 | 147 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 27 | 137 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 27 | 146 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 27 | 147 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 26 | 149 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 27 | 150 |
| 4:46.7 | 6,000m | 2:23.3 | 119 | 708 | 26 | 150 |
| 4:51.6 | 7,000m | 2:25.8 | 113 | 688 | 26 | 149 |
| 4:50.9 | 8,000m | 2:25.4 | 114 | 691 | 26 | 149 |
| 4:50.8 | 9,000m | 2:25.4 | 114 | 691 | 27 | 146 |
| 4:50.4 | 10,000m | 2:25.2 | 114 | 693 | 27 | 148 |
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Workout Graph
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