Kevin Sands 1609m row
1,609m
Meters
6:45.5
Time
2:06.0
Pace
100
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 189 |
| Drag Factor | 102 |
September 22, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.5 | 1,609m | 2:06.0 | 175 | 902 | 28 |
| 1:44.7 | 400m | 2:10.8 | 156 | 837 | 27 |
| 1:41.7 | 800m | 2:07.1 | 170 | 886 | 28 |
| 1:40.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 1:37.0 | 1,600m | 2:01.2 | 196 | 975 | 29 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 |
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Workout Graph
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