Kevin Sands 1609m row
1,609m
Meters
6:30.7
Time
2:01.4
Pace
104
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 192 |
| Drag Factor | 102 |
September 22, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.7 | 1,609m | 2:01.4 | 196 | 973 | 29 |
| 1:41.0 | 400m | 2:06.2 | 174 | 898 | 28 |
| 1:37.6 | 800m | 2:02.0 | 193 | 963 | 30 |
| 1:36.0 | 1,200m | 2:00.0 | 203 | 997 | 29 |
| 1:34.1 | 1,600m | 1:57.6 | 215 | 1040 | 31 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 29 |
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Workout Graph
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