Kevin Sands 10000m row
10,000m
Meters
47:56.9
Time
2:23.8
Pace
562
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1281 |
| Drag Factor | 100 |
October 06, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.9 | 10,000m | 2:23.8 | 118 | 704 | 27 | 148 |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 27 | 149 |
| 9:28.7 | 4,000m | 2:22.1 | 122 | 719 | 27 | 148 |
| 9:38.3 | 6,000m | 2:24.5 | 116 | 698 | 27 | 147 |
| 9:43.9 | 8,000m | 2:25.9 | 113 | 687 | 27 | 149 |
| 9:53.7 | 10,000m | 2:28.4 | 107 | 668 | 27 | 149 |
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Workout Graph
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