Kevin Sands 5949m row
5,949m
Meters
24:54.4
Time
2:05.6
Pace
370
Calories
174
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 731 |
| Drag Factor | 102 |
October 12, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.4 | 5,949m | 2:05.6 | 177 | 907 | 29 | 174 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 28 | 140 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 28 | 157 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 30 | 171 |
| 2:01.0 | 2,000m | 2:01.0 | 198 | 979 | 30 | 178 |
| 2:06.3 | 2,500m | 2:06.3 | 174 | 897 | 30 | 175 |
| 2:06.4 | 3,000m | 2:06.4 | 173 | 896 | 29 | 176 |
| 2:06.8 | 3,500m | 2:06.8 | 172 | 890 | 29 | 179 |
| 2:06.2 | 4,000m | 2:06.2 | 174 | 899 | 29 | 182 |
| 2:06.7 | 4,500m | 2:06.7 | 172 | 892 | 29 | 183 |
| 2:06.0 | 5,000m | 2:06.0 | 175 | 902 | 30 | 186 |
| 2:05.1 | 5,500m | 2:05.1 | 179 | 915 | 30 | 186 |
| 1:51.2 | 5,949m | 2:03.8 | 184 | 934 | 30 | 186 |
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Workout Graph
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