Kevin Sands 3195m row
3,195m
Meters
13:41.6
Time
2:08.5
Pace
195
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 408 |
| Drag Factor | 103 |
October 13, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.6 | 3,195m | 2:08.5 | 165 | 866 | 29 | 165 |
| 3:00.3 | 700m | 2:08.7 | 164 | 863 | 30 | 158 |
| 2:58.1 | 1,400m | 2:07.2 | 170 | 885 | 30 | 166 |
| 2:58.1 | 2,100m | 2:07.2 | 170 | 885 | 30 | 168 |
| 3:01.3 | 2,800m | 2:09.5 | 161 | 854 | 30 | 169 |
| 1:43.8 | 3,195m | 2:11.3 | 154 | 831 | 29 | 168 |
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Workout Graph
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