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Kevin Sands 10000m row

10,000m

Meters

43:42.6

Time

2:11.1

Pace

600

Calories

167

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate28
Stroke Count1264
Drag Factor101

October 19, 2024 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:42.6 10,000m 2:11.1 155 834 28 167
2:07.2 500m 2:07.2 170 885 28 149
2:04.6 1,000m 2:04.6 181 922 29 159
2:08.3 1,500m 2:08.3 166 870 29 161
2:09.9 2,000m 2:09.9 160 849 29 163
2:11.7 2,500m 2:11.7 153 827 28 161
2:12.3 3,000m 2:12.3 151 820 28 165
2:14.0 3,500m 2:14.0 145 800 28 163
2:14.0 4,000m 2:14.0 145 800 28 163
2:15.3 4,500m 2:15.3 141 786 28 164
2:15.0 5,000m 2:15.0 142 789 28 165
2:15.3 5,500m 2:15.3 141 786 28 165
2:17.0 6,000m 2:17.0 136 768 28 165
2:16.1 6,500m 2:16.1 139 777 28 168
2:15.9 7,000m 2:15.9 139 779 28 168
2:17.4 7,500m 2:17.4 135 764 28 169
2:11.3 8,000m 2:11.3 155 832 29 175
2:09.0 8,500m 2:09.0 163 861 30 178
2:08.6 9,000m 2:08.6 165 866 30 180
2:03.1 9,500m 2:03.1 188 945 31 185
1:56.8 10,000m 1:56.8 220 1055 33 189

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Workout Graph

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