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Kevin Sands 10000m row

10,000

Meters

42:07.0

Time

2:06.3

Pace

623

Calories

177

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate29
Stroke Count1244
Drag Factor103

November 09, 2024 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:07.0 10,000 2:06.3 174 897 623 29 177
2:07.4 500 2:07.4 169 882 31 28 147
2:07.1 1,000 2:07.1 170 886 31 28 155
2:06.8 1,500 2:06.8 172 890 31 28 166
2:05.1 2,000 2:05.1 179 915 31 29 172
2:04.4 2,500 2:04.4 182 925 31 29 174
2:04.4 3,000 2:04.4 182 925 31 30 176
2:07.7 3,500 2:07.7 168 878 31 30 175
2:07.7 4,000 2:07.7 168 878 31 29 177
2:08.2 4,500 2:08.2 166 871 31 29 175
2:07.9 5,000 2:07.9 167 875 31 30 179
2:07.5 5,500 2:07.5 169 881 31 30 179
2:07.8 6,000 2:07.8 168 877 31 30 181
2:07.3 6,500 2:07.3 170 883 31 30 183
2:07.6 7,000 2:07.6 168 879 31 30 184
2:06.8 7,500 2:06.8 172 890 31 30 185
2:07.1 8,000 2:07.1 170 886 31 30 185
2:07.0 8,500 2:07.0 171 888 31 30 186
2:06.7 9,000 2:06.7 172 892 31 30 187
2:03.9 9,500 2:03.9 184 933 32 31 189
1:58.4 10,000 1:58.4 211 1025 33 32 193

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Workout Graph

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