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Kevin Sands 8451m row

8,451m

Meters

39:00.3

Time

2:18.4

Pace

482

Calories

152

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate27
Stroke Count1087
Drag Factor102

November 16, 2024 16:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:00.3 8,451m 2:18.4 132 753 27 152
2:07.8 500m 2:07.8 168 877 29 149
2:10.5 1,000m 2:10.5 157 841 29 153
2:14.6 1,500m 2:14.6 144 793 28 152
2:16.9 2,000m 2:16.9 136 769 28 153
2:16.7 2,500m 2:16.7 137 771 28 152
2:18.1 3,000m 2:18.1 133 757 28 152
2:19.5 3,500m 2:19.5 129 743 28 154
2:20.0 4,000m 2:20.0 128 738 28 154
2:19.9 4,500m 2:19.9 128 739 27 153
2:20.7 5,000m 2:20.7 126 732 27 153
2:19.7 5,500m 2:19.7 128 741 28 153
2:20.7 6,000m 2:20.7 126 732 27 155
2:22.3 6,500m 2:22.3 121 718 28 153
2:21.1 7,000m 2:21.1 125 728 28 153
2:21.2 7,500m 2:21.2 124 727 28 153
2:22.3 8,000m 2:22.3 121 718 28 154
2:08.3 8,451m 2:22.2 122 718 28 154

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Workout Graph

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