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Kevin Sands 8451m row

8,451

Meters

39:47.2

Time

2:21.2

Pace

477

Calories

153

Heart Rate

Average Watts124
Calories Per Hour719
Stroke Rate27
Stroke Count1108
Drag Factor101

November 17, 2024 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:47.2 8,451 2:21.2 124 719 477 27 153
2:07.8 500 2:07.8 168 873 31 30 154
2:16.2 1,000 2:16.2 139 766 29 28 155
2:18.7 1,500 2:18.7 131 726 28 28 154
2:21.9 2,000 2:21.9 122 710 28 27 153
2:22.1 2,500 2:22.1 122 709 28 27 153
2:21.1 3,000 2:21.1 125 714 28 27 153
2:21.9 3,500 2:21.9 122 710 28 27 153
2:22.5 4,000 2:22.5 121 707 28 28 151
2:20.5 4,500 2:20.5 126 717 28 28 155
2:22.3 5,000 2:22.3 121 708 28 28 154
2:22.1 5,500 2:22.1 122 709 28 28 154
2:23.0 6,000 2:23.0 120 704 28 28 153
2:24.0 6,500 2:24.0 117 700 28 28 155
2:24.4 7,000 2:24.4 116 698 28 28 152
2:24.4 7,500 2:24.4 116 698 28 28 153
2:23.8 8,000 2:23.8 118 700 28 28 154
2:10.6 8,451 2:24.7 115 689 25 28 153

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Workout Graph

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