Kevin Sands 10000m row
10,000m
Meters
47:26.0
Time
2:22.3
Pace
566
Calories
153
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 1284 |
| Drag Factor | 99 |
November 24, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.0 | 10,000m | 2:22.3 | 121 | 718 | 27 | 153 |
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 28 | 154 |
| 9:30.4 | 4,000m | 2:22.6 | 121 | 715 | 27 | 153 |
| 9:33.6 | 6,000m | 2:23.4 | 119 | 708 | 27 | 154 |
| 9:43.4 | 8,000m | 2:25.8 | 113 | 688 | 27 | 150 |
| 9:45.5 | 10,000m | 2:26.3 | 112 | 684 | 27 | 154 |
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Workout Graph
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