Kevin Sands 1000m row
1,000m
Meters
3:42.9
Time
1:51.4
Pace
70
Calories
178
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 33 |
| Stroke Count | 126 |
| Drag Factor | 104 |
December 08, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 33 | 178 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 33 | 160 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 34 | 178 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 35 | 184 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 33 | 184 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 34 | 186 |
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Workout Graph
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