Kevin Sands 6150m row

6,150m

Meters

28:11.4

Time

2:17.5

Pace

352

Calories

152

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate27
Stroke Count783
Drag Factor103

December 16, 2024 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:11.4 6,150m 2:17.5 135 763 27 152
2:11.1 500m 2:11.1 155 834 28 144
2:09.3 1,000m 2:09.3 162 857 28 152
2:12.6 1,500m 2:12.6 150 816 28 155
2:16.4 2,000m 2:16.4 138 774 28 152
2:18.0 2,500m 2:18.0 133 758 28 153
2:18.5 3,000m 2:18.5 132 753 28 153
2:19.0 3,500m 2:19.0 130 748 28 152
2:19.0 4,000m 2:19.0 130 748 28 153
2:20.4 4,500m 2:20.4 126 735 28 152
2:21.1 5,000m 2:21.1 125 728 28 152
2:21.5 5,500m 2:21.5 124 725 28 153
2:22.1 6,000m 2:22.1 122 719 27 153
0:42.3 6,150m 2:21.0 125 729 28 152

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Workout Graph

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