Kevin Sands 6100m row
6,100m
Meters
27:50.9
Time
2:16.9
Pace
350
Calories
151
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 28 |
Stroke Count | 782 |
Drag Factor | 103 |
December 16, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:50.9 | 6,100m | 2:16.9 | 136 | 768 | 28 | 151 |
2:14.6 | 500m | 2:14.6 | 144 | 793 | 27 | 135 |
2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 27 | 142 |
2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 28 | 150 |
2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 29 | 155 |
2:15.7 | 2,500m | 2:15.7 | 140 | 782 | 28 | 152 |
2:17.5 | 3,000m | 2:17.5 | 135 | 763 | 28 | 155 |
2:17.8 | 3,500m | 2:17.8 | 134 | 760 | 28 | 153 |
2:19.3 | 4,000m | 2:19.3 | 129 | 745 | 28 | 153 |
2:19.3 | 4,500m | 2:19.3 | 129 | 745 | 28 | 153 |
2:20.3 | 5,000m | 2:20.3 | 127 | 736 | 28 | 155 |
2:20.9 | 5,500m | 2:20.9 | 125 | 730 | 28 | 154 |
2:20.3 | 6,000m | 2:20.3 | 127 | 736 | 28 | 153 |
0:28.0 | 6,100m | 2:20.0 | 128 | 738 | 30 | 153 |
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Workout Graph
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