Rasmus Schjøtt-Bugge v1000m/2:00r...8 BikeErg
8,000
Meters
13:39.0
Time
1:42.3
Pace
320
Calories
| Rest Distance | 4,375 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,375 |
| Overall Time | 29:39.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1406 |
| RPM | 77 |
| Drag Factor | 112 |
August 16, 2026 15:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:39.0 | 8,000 | 1:42.3 | 326 | 1406 | 77 | |
| 1:42.4 | 1,000 | 1:42.4 | 326 | 1406 | 77 | |
| r: 2:00 | 653 | |||||
| 1:42.1 | 1,000 | 1:42.1 | 329 | 1410 | 77 | |
| r: 2:00 | 656 | |||||
| 1:42.4 | 1,000 | 1:42.4 | 326 | 1406 | 77 | |
| r: 2:00 | 613 | |||||
| 1:42.5 | 1,000 | 1:42.5 | 325 | 1404 | 77 | |
| r: 2:00 | 668 | |||||
| 1:42.5 | 1,000 | 1:42.5 | 325 | 1404 | 77 | |
| r: 2:00 | 352 | |||||
| 1:42.3 | 1,000 | 1:42.3 | 327 | 1407 | 77 | |
| r: 2:00 | 601 | |||||
| 1:42.6 | 1,000 | 1:42.6 | 324 | 1403 | 77 | |
| r: 2:00 | 549 | |||||
| 1:42.3 | 1,000 | 1:42.3 | 327 | 1407 | 77 | |
| r: 2:00 | 283 | |||||
| r4,375 |