Rasmus Schjøtt-Bugge v4:00/2:00r...5 BikeErg

11,359

Meters

20:00.0

Time

1:45.6

Pace

439

Calories

Rest Distance1,836
Rest Time10:00.0
Overall Distance13,195
Overall Time30:00.0
Average Watts297
Calories Per Hour1317
RPM79
Revolution Count1590
Drag Factor137

August 31, 2026 19:17:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 11,359 1:45.6 297 1317 79
4:00.0 2,272 1:45.6 297 1320 77
r: 2:00 353
4:00.0 2,274 1:45.5 298 1320 80
r: 2:00 587
4:00.0 2,274 1:45.5 298 1320 80
r: 2:00 349
4:00.0 2,261 1:46.1 293 1305 80
r: 2:00 509
4:00.0 2,277 1:45.4 299 1320 81
r: 2:00 38
r1,836

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Workout Graph

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