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Rasmus Schjøtt-Bugge v0:20/0:10r...24 BikeErg

4,907

Meters

8:00.0

Time

1:37.8

Pace

194

Calories

Rest Distance3,843
Rest Time11:40.0
Overall Distance8,750
Overall Time19:40.0
Average Watts374
Calories Per Hour1455
RPM81
Revolution Count1143
Drag Factor135

September 19, 2026 15:19:11

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:00.0 4,907 1:37.8 374 1455 81
0:20.0 198 1:41.0 340 1440 81
r: 0:10 76
0:20.0 203 1:38.5 366 1440 81
r: 0:10 76
0:20.0 203 1:38.5 366 1440 81
r: 0:10 72
0:20.0 201 1:39.5 355 1440 81
r: 0:10 74
0:20.0 202 1:39.0 361 1440 81
r: 0:10 70
0:20.0 203 1:38.5 366 1440 81
r: 0:10 74
0:20.0 204 1:38.0 371 1440 81
r: 0:10 70
0:20.0 204 1:38.0 371 1440 81
r: 4:00 1,305
0:20.0 205 1:37.5 377 1440 81
r: 0:10 74
0:20.0 206 1:37.0 382 1440 81
r: 0:10 75
0:20.0 206 1:37.0 382 1440 81
r: 0:10 73
0:20.0 205 1:37.5 377 1440 81
r: 0:10 75
0:20.0 204 1:38.0 371 1440 81
r: 0:10 72
0:20.0 205 1:37.5 377 1440 81
r: 0:10 71
0:20.0 204 1:38.0 371 1440 81
r: 0:10 69
0:20.0 206 1:37.0 382 1440 81
r: 4:00 985
0:20.0 207 1:36.6 388 1440 81
r: 0:10 74
0:20.0 206 1:37.0 382 1620 84
r: 0:10 73
0:20.0 205 1:37.5 377 1440 81
r: 0:10 71
0:20.0 205 1:37.5 377 1440 81
r: 0:10 71
0:20.0 206 1:37.0 382 1440 81
r: 0:10 68
0:20.0 205 1:37.5 377 1440 81
r: 0:10 70
0:20.0 205 1:37.5 377 1440 81
r: 0:10 67
0:20.0 210 1:35.2 405 1620 84
r: 0:10 38
r3,843

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Workout Graph

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