Rasmus Schjøtt-Bugge 20x0:40/0:20r BikeErg
7,264m
Meters
13:20.0
Time
1:50.1
Pace
259
Calories
| Rest Distance | 1,619m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 8,883m |
| Overall Time | 20:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| RPM | 84 |
| Revolution Count | 1129 |
| Power/kg | 3.08 |
| Drag Factor | 88 |
March 31, 2022 15:35:36
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:20.0 | 7,264m | 1:50.1 | 262 | 1201 | 84 | |
| 0:40.0 | 357m | 1:52.0 | 249 | 1156 | 84 | |
| 0:40.0 | 366m | 1:49.2 | 268 | 1222 | 86 | |
| 0:40.0 | 365m | 1:49.5 | 266 | 1215 | 86 | |
| 0:40.0 | 362m | 1:50.4 | 259 | 1192 | 84 | |
| 0:40.0 | 364m | 1:49.8 | 264 | 1207 | 86 | |
| 0:40.0 | 363m | 1:50.1 | 262 | 1200 | 84 | |
| 0:40.0 | 364m | 1:49.8 | 264 | 1207 | 86 | |
| 0:40.0 | 364m | 1:49.8 | 264 | 1207 | 86 | |
| 0:40.0 | 362m | 1:50.4 | 259 | 1192 | 84 | |
| 0:40.0 | 363m | 1:50.1 | 262 | 1200 | 84 | |
| 0:40.0 | 364m | 1:49.8 | 264 | 1207 | 86 | |
| 0:40.0 | 363m | 1:50.1 | 262 | 1200 | 84 | |
| 0:40.0 | 363m | 1:50.1 | 262 | 1200 | 84 | |
| 0:40.0 | 362m | 1:50.4 | 259 | 1192 | 84 | |
| 0:40.0 | 361m | 1:50.8 | 257 | 1185 | 84 | |
| 0:40.0 | 362m | 1:50.4 | 259 | 1192 | 84 | |
| 0:40.0 | 364m | 1:49.8 | 264 | 1207 | 86 | |
| 0:40.0 | 362m | 1:50.4 | 259 | 1192 | 84 | |
| 0:40.0 | 366m | 1:49.2 | 268 | 1222 | 86 | |
| 0:40.0 | 366m | 1:49.2 | 268 | 1222 | 86 | |
| r1,619m |
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Workout Graph
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