Rasmus Schjøtt-Bugge 10x1500m/1:00r row
15,000m
Meters
57:15.2
Time
1:54.5
Pace
1050
Calories
172
Heart Rate
| Rest Distance | 290m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,290m |
| Overall Time | 1:07:15.2 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 1393 |
| Drag Factor | 123 |
April 15, 2022 19:56:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:15.2 | 15,000m | 1:54.5 | 233 | 1102 | 24 | 172 |
| 6:01.3 | 1,500m | 2:00.4 | 200 | 989 | 22 | 142 |
| 5:36.5 | 1,500m | 1:52.1 | 248 | 1153 | 24 | 162 |
| 5:38.5 | 1,500m | 1:52.8 | 244 | 1138 | 24 | 171 |
| 5:38.3 | 1,500m | 1:52.7 | 244 | 1140 | 24 | 172 |
| 5:38.5 | 1,500m | 1:52.8 | 244 | 1138 | 25 | 177 |
| 5:39.7 | 1,500m | 1:53.2 | 241 | 1129 | 25 | 179 |
| 5:40.5 | 1,500m | 1:53.5 | 239 | 1123 | 25 | 179 |
| 5:40.7 | 1,500m | 1:53.5 | 239 | 1122 | 25 | 181 |
| 5:39.7 | 1,500m | 1:53.2 | 241 | 1129 | 25 | 183 |
| 6:01.3 | 1,500m | 2:00.4 | 200 | 989 | 24 | 175 |
| r290m |
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Workout Graph
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